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Title

Even a low-dose of moderate-to-vigorous physical activity reduces mortality by 22% in adults aged ≥60 years: a systematic review and meta-analysis

Authors
Hupin, David
Roche, Frédéric
Gremeaux, Vincent
Chatard, Jean-Claude
Oriol, Mathieu
Edouard, Pascal
Published in British Journal of Sports Medicine. 2015, vol. 49, no. 19, p. 1262-7
Abstract The health benefits of 150 min a week of moderate-to-vigorous-intensity physical activity (MVPA) in older adults, as currently recommended, are well established, but the suggested dose in older adults is often not reached.
Keywords AgedExercise/physiologyFemaleHealth BehaviorHumansMaleMiddle AgedMortalityRisk Factors
Identifiers
PMID: 26238869
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Research group Groupe Jean-Michel Gaspoz (23)
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HUPIN, David et al. Even a low-dose of moderate-to-vigorous physical activity reduces mortality by 22% in adults aged ≥60 years: a systematic review and meta-analysis. In: British Journal of Sports Medicine, 2015, vol. 49, n° 19, p. 1262-7. https://archive-ouverte.unige.ch/unige:90130

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Deposited on : 2016-12-08

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