en
Scientific article
English

Even a low-dose of moderate-to-vigorous physical activity reduces mortality by 22% in adults aged ≥60 years: a systematic review and meta-analysis

Published inBritish journal of sports medicine, vol. 49, no. 19, p. 1262-1267
Publication date2015
Abstract

The health benefits of 150 min a week of moderate-to-vigorous-intensity physical activity (MVPA) in older adults, as currently recommended, are well established, but the suggested dose in older adults is often not reached.

Keywords
  • Aged
  • Exercise/physiology
  • Female
  • Health Behavior
  • Humans
  • Male
  • Middle Aged
  • Mortality
  • Risk Factors
Citation (ISO format)
HUPIN, David et al. Even a low-dose of moderate-to-vigorous physical activity reduces mortality by 22% in adults aged ≥60 years: a systematic review and meta-analysis. In: British journal of sports medicine, 2015, vol. 49, n° 19, p. 1262–1267. doi: 10.1136/bjsports-2014-094306
Main files (1)
Article (Accepted version)
accessLevelRestricted
Identifiers
ISSN of the journal0306-3674
501views
0downloads

Technical informations

Creation11/04/2016 1:34:00 PM
First validation11/04/2016 1:34:00 PM
Update time03/15/2023 1:07:49 AM
Status update03/15/2023 1:07:49 AM
Last indexation01/16/2024 10:40:40 PM
All rights reserved by Archive ouverte UNIGE and the University of GenevaunigeBlack