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Role of fermented dairy products in the health benefits of a mediterranean diet

Published inAging Clinical and Experimental Research, vol. 36, no. 1, 75
Publication date2024-03-19
First online date2024-03-19
Abstract

Mediterranean diet includes fermented dairy products like yogurt and cheese. These foods provide calcium, phosphorus, fat, carbohydrates and protein, all nutrients influencing various systems including bone, cardiovascular system, intermediary metabolism, cancer, central nervous system, and inflammation. In addition, they contain prebiotics and provide probiotics which are capable of modifiying microbiota composition and metabolism, potentially acting also indirectly on the various systems. A large body of evidence indicates that fermented dairy products consumption significantly contributes to the beneficial effects of a Mediterranean diet on various systems' health.

eng
Keywords
  • Bone mineral density
  • Cardiovascular risk
  • Diabetes
  • Fracture risk
  • Gut microbiota
  • Nutrition
  • Prebiotics
  • Probiotics
  • Humans
  • Diet, Mediterranean
  • Cultured Milk Products
  • Yogurt
  • Calcium, Dietary
  • Diet
Citation (ISO format)
RIZZOLI, René, BIVER, Emmanuel. Role of fermented dairy products in the health benefits of a mediterranean diet. In: Aging Clinical and Experimental Research, 2024, vol. 36, n° 1, p. 75. doi: 10.1007/s40520-024-02721-x
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Article (Published version)
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ISSN of the journal1594-0667
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